Sick of feeling pulled in too many directions to prioritize your own health? Want to find a new rhythm without dropping the ball in other areas that tend to feel more urgent?

You can! As a Wellness Coach, Clinical Herbalist & Flower Essence Practitioner, I help women who are 35 & wiser (hey, you!) overcome feeling too busy, guilty, or tired to prioritize their own wellness and joy.

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There is a lot asked of you just by the lovely people, the happy distractions, those you hold near and dear. Not to mention the unlovely obligations of life. You deserve a spot on your own priority list, but it can be hard to carve out the time and energy.

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Let me send you my pick & choose menu of super doable baby steps that have a far bigger impact than you'd ever imagine on your mental, physical, & emotional health. I'll also fill you in on how that's possible.

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Just tell me where to send it!
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